Carley Cox, MSW Clinical Intern

The Reclamation Therapist

Reentering the world after incarceration can feel overwhelming. You may be trying to rebuild relationships, secure employment, regain stability, or simply figure out who you are now. At the same time, shame can be loud. It can tell you that your past defines you.

I don’t see you as your record.

I don’t reduce you to your worst moment.

In our work together, we focus on rebuilding identity, strengthening emotional regulation, processing guilt and shame, and navigating systems that may feel intimidating or unjust. We move at a pace that respects both your resilience and your reality. You deserve support while rebuilding, not judgment.

Therapy for People Finding their path after Incarceration

Therapy for Survivors of Crime & Trauma

If you’ve experienced harm, violence, or victimization, you may still be carrying it in ways that feel hard to explain.

Maybe you’re hyper-aware.

Maybe trust is complicated.

Or maybe you just question yourself more than you used to.

Together, we create space to process your experience at your pace. We focus on restoring safety, rebuilding trust in yourself, and helping you feel grounded again. Healing does not mean minimizing what happened. It means helping you reclaim your sense of control and worth.

Therapy for Women in between Seasons

Life transitions can quietly unravel your sense of identity.

Motherhood.

Career changes.

Relocation.

Relationship shifts.

Even positive changes can leave you asking, Who am I now?

If you feel stuck between versions of yourself, the one you were and the one you’re becoming, therapy can help you sort through the confusion without pressure to have it all figured out. We focus on identity reconstruction, boundary setting, confidence building, and learning to move forward without abandoning yourself in the process.

You must e-mail Welcome@TheCozyCouchCounseling.com to book a consultation.

Therapy with me is…

  • Even in serious work, there is room for laughter. There is room for lightness. Therapy doesn’t have to feel stiff or clinical. Sometimes, a well-timed smile, humor, or shared moment of relief helps us breathe while doing the hard work.

  • I show up steady. Honest. Present. We don’t avoid hard things, but we approach them in a way that feels manageable.

  • You are the expert on your life. I don’t take over your story; we work together to understand it.

  • Shame does not run the room here. We approach your story with care, even when it’s complicated.