
Bonnie Mosby, MSW Clinical Intern
Therapy for Creatives
Are you an artist, singer, sculptor, dancer, or photographer? Even if you’re not, do you enjoy creating, expressing yourself differently than most, incorporating a little bit a magic into your day-to-day? I love working with those who would include the word “creative” in their top three when they’re asked to describe themselves. You may feel like you don’t quite fit in, or maybe there’s just not enough space in this world for you to feel safe, seen, and connected. In my office, we are free to explore life’s hard moments, anxiety, loss, and depression in ways that make sense and feel good to you. We can rage paint a canvas as you process your family’s dynamics that make you feel lonely, or blow bubbles as we feel our body relax into the deep breathing we like to focus on.
I understand the life of an athlete. I was formerly a D1 Elite Women’s College Rugby Player, and have spent a lifetime within the sports and athletics world. I understand the joy, excitement, and hope that a sport can give you, and I also understand the grief, rage, and disappointment that comes when things don’t go the way we planned. I can help you navigate life both in your sport, out of your sport, and when you’re ready to end your official career with your sport. I’ll help you find new ways of finding a sense of self, looking for purpose within new things, and creating a new community to help push you into your new version of life.
Therapy for Athletes
Therapy for Neurodivergence
Do you ever feel like life just isn’t set up for you? Not just in the traditional sense of school and work, but even deeper than that. It can be difficult to make meaningful connections, and it seems like you’re always living life a little differently than anybody else. You know you have so much to offer, but cant find a way that feels true and authentic to you. Sometimes you can feel connected to your body, and other times you’re so disconnected that your body is the last thing that needs to be found. I can help you find ways to access that connection you’ve been looking for, create confidence in what a truly authentic life looks like for you. I’ll sit with you as we process the things, oftentimes we don’t say out loud, and work to create language for self-advocay and emotional freedom.
You must e-mail Welcome@TheCozyCouchCounseling.com to book a consultation.
Therapy with me is…
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I utilize inner child work and play and art therapies to help build authentic connections to self. If you’re not interested in those types of approaches, I honor that in session and still work with you to find your version of your most healed self.
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I understand that the world has been mean and tough, there hasn’t been too many soft places to land in this life. I want to sit with you in a safe environment as we explore your story.
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The way I do therapy is heavily based on including you in your treatment. I want you to be bought in just as much as I am. I take special efforts in talking out my thoughts on what therapies I think would be best and hear your feedback on my recommendations.
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I want to know the parts that we “don’t say out loud,” the dreams you’ve waited to chase, and the worries that tend to stick around. All parts of you are welcome and encouraged on this journey.