Therapy for Life Changes

You can find happiness anywhere life takes you

Online & In-person counseling in Atlanta and throughout Georgia

Is it hard for you to feel confident in the decisions you make, despite being sure it’s the right one to make?

Is life handing you a basket of fastballs, and you aren’t sure if you should keep trying to catch them or duck and run?

Has life been exciting and terrifying ,and now you’re just exhausted with what to do next?

Woman with moving boxes, therapy for life transitions, therapy for life changes

Is therapy for life transitions the right decision?

Are you experiencing any of the following?:

  • Marriage

  • Divorce

  • Merging families

  • Starting your career, ending a career, or a career shift

  • Becoming parents for the first time, or again

  • Unexpected or expected moves

  • Changing schools

  • New medical diagnosis

  • Becoming a caregiver

  • Or anything else that just feels really big in life right now

Starting therapy for life changes might be the right choice.

shaking hands, job interview, therapy for life transitions, therapy for life changes

Our approaches to therapy for life changes:

We sit with you to understand your full life story up to this point, and we work to track down patterns, setbacks, or learned behaviors. We work with you to build skills and tools to make decisions that you want to make, not the decisions that put the stress off quicker. We help you establish your priorities within all of the moving pieces. Finally, we work to help you understand yourself on a deeper level, understanding where old thoughts and behaviors come from and what it takes to create new ones.