Therapy for Teenagers & Young Adults
Set the foundation of a healthy life.
Online & In-person counseling in Atlanta and throughout Georgia
Does it feel like sometimes life is moving at the speed of light, and it doesn’t slow down?
Are you expected to make huge, ,life-deciding or life-changing decisions and there’s no way to study for the right answer?
Do you need help finding ways to say the hard things out loud or regulating your emotions through uncomfortable moments?
We can help with expert, evidence-based, and collaborative approaches to help you find the tools and skills to promote a happy and healthy life.
Is therapy for teens or young adults the right decision?
If you feel like you’re struggling with:
A hard time making friends
Unexplained mood changes
A hard time identifying or regulating emotions
Low self-esteem or low body image
Trouble in school
A recent traumatic or stressful event
New, risky behaviors
Or anything else you may deem as a negative or worrisome.
Starting your child in therapy might be the right choice.
Our approaches to therapy for teenagers and young adults:
We use a blend of modalities and interventions that are evidence-based and appropriate to whatever needs are identified. We work to provide you with skills and communication styles that help you move through tough emotions and develop the ability to advocate for your needs and wants. We also work to identify early connections to thoughts, feelings, and behaviors that you don’t like, understand where they came from, and create a perspective shift that allows you to work with these feelings rather than against them for a fuller understanding of self and identity.
